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IGNITE YOUR JOURNEY 

TO HEALTH TODAY!

OUR STORY

At Ignite Health and Wellness, we are dedicated to helping our community live pain-free, active, and balanced lives. Based in North Dallas, we specialize in chiropractic care, soft tissue therapy, and therapeutic exercises designed to improve mobility and overall wellness.

 

Whether you’re an athlete seeking peak performance or simply looking for relief from everyday discomfort, our personalized approach ensures that your care is tailored to your unique needs.

 

We focus on addressing the root causes of pain, not just the symptoms, so you can experience lasting results. Our mission is simple: to restore balance, enhance movement, and ignite your path to better health.

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Dr. Mark Mathis Jr.
Dr. Alex Williams

START YOUR TRANSFORMATION TODAY

Personal Training

Normatec Compression Boots

Pressure Wave Therapy

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Chiropractic Care

Consultation

Corporate Wellness

EXPERIENCE THE IGNITE DIFFERENCE AND RECOVER FASTER

How We Work

Assess and Diagnose

We begin with a thorough movement assessment, posture screen and tissue evaluation to identify the root causes of pain, dysfunction or performance stalls

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Plan & Mobilize

Based on your profile and goals, we develop a treatment plan combining chiropractic care, soft tissue release, corrective exercise and movement training.

Train & Transform

You participate in structured sessions that may include targeted strenghtening, mobility work, movement pattern correction and functional conditioning

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Optimize & Maintain

We equip you with tools, strategies and habits to keep your gains, prevent regressions and keep moving forward

What Our Patients Say!

"Dr. Mark is a true blessing! Not only is he knowledgeable and professional, but he takes great care annd interest in understanding your story, hearing your concerns, and systematic in setting you up for success to achieve your personal goals. And an amazing added personal touch is his consistent follow up after you’ve had a visit with him. He ensures his work is effective and is adding value to your recovery which is just wonderful!"

Amy F

Tonya C

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FAQs

What is chiropractic care?

Chiropractic care focuses on diagnosing and treating issues related to the spine, muscles, and joints. Through gentle adjustments and therapies, chiropractors help restore proper alignment, reduce pain, and improve overall function.

Does chiropractic treatment hurt?

Most chiropractic adjustments are safe, gentle, and not painful. Some patients may feel slight soreness after their first few sessions, similar to starting a new workout, but this typically resolves quickly.

Do you accept insurance?

No, we do not accept insurance, we do accept HSA & FSA as a form of payment.

DALLAS

LOCATION

COMING JANUARY 2026!

NEW CITY, NEW SPACE, MORE RECOVERY, MORE OPPORTUNITY TO HELP YOUR BEST

OUR SECOND LOCATION IS OFFICIALLY HAPPENING.

North Dallas

17390 Preston Rd Suite 360, Dallas, TX 75252

​Allen

109 N. Greenville ave. Suite A, Allen, TX 75002

© 2025 by Ignite Health & Wellness. Website by DWJ & Co.

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